Follow my healthy family recipes and kids’ crafts on Pinterest!
Spicy Immunity Slaw is a variation of the Spicy Korean Carrots, which are aways a hit at my house. One day, I got bored of always making the same carrot salad and added some spring radishes, leeks and other veggies to … Read more
Toddlers, preschoolers and older children love sorting. Sorting helps categorize things and arrange them in logical order which, in turn, helps with early math skills. Easter Sorting Tub helps with color recognition, too. And it makes use of all of these plastic … Read more
Root Veggies and Avocado Salad is both healthy and tasty, as well as filling. Root vegetables, such as carrots and beets are full of vitamins and minerals, while avocado and sunflower seeds provide the healthy oils needed for beautiful skin. Since … Read more
For some sensory Easter games, consider an Easter Egg Sensory Wash. When the older kids are excitedly digging through the contents of their plastic eggs after an Easter egg hunt, the toddlers and the preschoolers would love to just play with … Read more
My toddler had The VeryHungry Caterpillar-themed party and I made The Very Hungry Caterpillar Play Dough Set as a party favor for his little guests. This toy is fun, creative and open-ended. Children can use it to make a caterpillar … Read more
Superfood Power Smoothie is bursting with vitamins, minerals and other nutrients. Antioxidant-rich berries, nutritious beets and vitamin-packed super tasty raw cocoa make this smoothie as tasty, as it is healthy. I love it for breakfast, too.
If you crave a creamy, heavenly, yet healthy dessert, there is nothing quite like Chocolate Avocado Smoothie. Full of good fats and antioxidants from raw cocoa and avocado, this smoothie tastes just like creamy chocolate, with nothing”healthy” added to it, … Read more
For a quick, protein-rich lunch, Quinoa, Radish and Feta Salad is pretty incredible. Light, crunchy and fresh, this easy salad can be made two days ahead and kept in the fridge. The salty feta and the soft avocado create a nice … Read more
When I first made Rainbow Easter Sensory Tub I had thought the kids would enjoy playing with it. What I didn’t anticipate, however, is how much they would love it! I could only think of sorting colors when I made the … Read more
Play dough is an open-ended sensory material and kids love creating with it. Play Dough Easter Eggs can be successfully used as Easter sensory tub. Give you child a few colors of play dough, so that they can make either … Read more
Tasty, Easy Veggie Wrap is completely simple, yet completely amazing. My kids think it tastes better than any burrito they’ve ever tasted. I love how the wraps are ready in five minutes and how full of healthy veggies they are.