As I was continuing my exploration of Asheville’s healthy food scene, I visited Greenlife supermarket. A supermarket with a special section, devoted to prepared raw food items can definitely be considered healthy, don’t you think? I bought a container of … Read more
This is a wonderful light drink for the hot summer days. Occasionally, I use apple juice instead of orange juice and apple slices instead of oranges.
Sorry, I haven’t been able to post for a few days. We went to Asheville, NC for a few days, and the house we rented had internet troubles. On the more positive note, Asheville is home to my favorite vegetarian … Read more
In an attempt to perfect the knowledge of a Russian alphabet in my (now perfectly) bilingual almost-three year old, I came up with this game: Firstly, we cut letter shapes out of colorful paper. If your child is a toddler, … Read more
Father’s day is his weekend. Daddy can get a new electronic gadget, a wallet or a pair of cufflinks, or he can get something funny, like this Tshirt I found (with a matching onesie):
A friend’s child is lactose-intolerant, so she asked me for some dairy-free recipes. Most of all, she wanted a recipe for dairy-free sour cream. My vegan-raw sour cream does not taste exactly like its dairy version, but it still tastes … Read more
I had some roasted vegetables from yesterday. The good thing about these is that you can eat them with virtually anything: pasta, grains or sandwiches can only benefit from a few strips of a freshly roasted sweet pepper or a … Read more
This easy and healthy gaspacho soup can be ready in 5 minutes- just garnish it with some fresh herbs and maybe add some grated cheese. The raw soup would be a perfect appetizer on a hot summer night. The soup’s temperature and texture are very child-friendly.
This post a reprint of a post by AnneMarie Colbin. The author suggests the following tips for a healthy school year. I would take this one step further and recommend these steps year-round for happy and healthy children. Annemarie has … Read more
This breakfast is sweet, delicious , easy to make and also works as an afternoon snack. You can substitute olive oil for butter or coconut oil, if desired. The crepes are usually well-received by kids who like sweets. If fruit … Read more
Mr. Big Baby sees cars everywhere. He tries to make every art project we do about vehicles. If we sit down to draw a flower, he wants to draw a small flower next to a big car. At almost … Read more