Follow my healthy family recipes and kids’ crafts on Pinterest!
First of all, to help with future reading, it’s a lot easier to learn letters as phonetic sounds, as opposed to as letter names. Secondly, you need to figure out if your child learns better by hearing, by making things … Read more
What I love about baked apples is that you can eat them for a healthy desert that is low in calories, but tastes amazing. I also love the fact that you can scoop up the mushy part of the apples … Read more
My oldest was fully potty trained by 17 months. Here’s a little article I wrote, while working on training him: “What?”- all of my Euro friends say, “Your nine month-old is still in diapers???” Well, no. He is 14 … Read more
If you don’t use seaweed in your cooking, start with kombu: it’s what I did a few years ago. Kombu is one of the most versatile seaweeds : it can be baked, fried, roasted or sauteed. It can be added … Read more
The good thing about this dish is that you can eat it hot or cold. The cold version makes it a great picnic dish: just pack your leftovers in a Tupperware container. Additionally, this pilaf works with virtually any grain you … Read more
Breakfast cereal is considered “health food.” How healthy is it, really? And should we be giving it to our kids? Servings of popular brands such as All Bran, Oat Krunchies and Golden Grahams contain four times as much salt … Read more
Baked kale chips are a nutritious snack: kale is rich in fiber, calcium, iron and magnesium, as well as in vitamins A, C and K. It surely beats potato chips!
If you have a baby, you have to visit Infantino’s Toy and Gear Sale on Hautelook.com for some amazing deals! The play gym I recommended here a few days ago is on sale, too! Sale ends Saturday 2/26 at … Read more
Pregnant women are routinely told to take prenatal vitamins, and breastfeeeding mothers are advised to take a multi-vitamin. I have never done either one of those things. Artificial vitamins, which are included in most prenatal and “multi” mixes usually simply … Read more
Here’s what I made for dinner last night: I actually pre-made the thing early in the afternoon and stuck it in the oven right before taking my kids to the shower in the evening ( washing-drying-breastfeeding takes us about thirty … Read more