fresh ingredients

The inspiration for this very simple and very healthy dish came from a famous New York raw restaurant, Pure Food and Wine. I loved their raw lasagna so much I bought their cookbook and saw a page-long recipe, which included … Read more

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Every time someone sees me at a grocery store with my kids, it’s like Moses parting the Red Sea: people clear the way for me and bow down. Mostly, because they presume it is incredibly difficult to manage three kids … Read more

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Today, my friends and I were bouncing off some ideas about things to do with our active toddlers to get them to slow down and be creative.  Here’s what I do: The “Salad” project materials: colorful paper, child-safe scissors, large … Read more

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This yummy vegan sandwich is easy to make and easy to enjoy. I use it as a way to get more vegetables into those that wouldn’t ordinarily eat vegetables (kids?)  Sun-dried tomato pesto and avocado mix create a delicious, almost … Read more

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Sprouts are a well-known health food. Rich in phytochemicals (plant compounds) they strengthen our immunity against disease. Commonly available in stores, alfalfa sprouts contain saponins, which are wonderful for lowering the “bad” LDL cholesterol and for increasing the immunity by … Read more

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  I tried many baby carriers and think that Ergo is absolutely the best one! I think it might be even more important than the stroller for walking with your baby. My husband and I took our first son to the … Read more

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green smoothie

My family and I drink this juice every morning. If you want to try it, keep a couple of details in mind. a. Try to make sure all of the vegetables are organic b. Feel free to experiment with the … Read more

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Playme Wooden toy sale till 02/17: At Gilt Groupe

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Since Valentine’s Day has turned into the International Choco-Fest, we decided to boycott the candy and host a healthy V-party.   Feel free to  modify the ideas and the dishes, to make this party truly your own.  Also, it doesn’t … Read more

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Healthy Butternut Squash Brown Rice Casserole

I made Butternut Squash and Brown Rice Casserole for dinner tonight. It’s a hearty, naturally sweet-tasting dish, that can be used both as an entree or as a side dish. If used as an entree, a nice salad with an emphasis … Read more

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My typical play dough session with my active boy goes this way: “Mom, make me a car!” “Ok, I’ll make you a play dough car, but you’ll add wheels to it.” “Ok!” Usually, as I am finishing up the said … Read more

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I stumbled upon a great website today: The site crawls the web for the lowest prices for mom, baby, and kids.At you can:- Find the lowest price on products for your baby and kids – Review products you … Read more

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