raw chocolate truffle

Mom would love these for a happy healthy Mother’s day! I like to make a lot of these and store them in the fridge.

Leave your 2 Comments Comment

Get a coupon from mamapedia: Highlights High quality, eco-friendly merchandise Shop for women, men, children, pets, home décor, and unique gifts Organic and USA-made items combine style and sustainability Details Redeem on Green Rainbow Shopwebsite at checkout Not valid towards taxes … Read more

Leave your Comment Comment

foods rich in iron

Iron is an important mineral. The Food and Nutrition Board at the Institute of Medicine recommendations for iron  are: Infants and children • Younger than 6 months: 0.27 milligrams per day (mg/day) • 7 months to 1 year: 11 mg/day • … Read more

Leave your 2 Comments Comment

Easy Layered Vegetable Casserole

The Easy Layered Vegetable Casserole recipe is one of the simplest vegetable casseroles ever! Use the vegetables I put in the recipe, or take whichever veggies you have left over in the fridge instead. You forego tomatoes or potatoes, but use … Read more

Leave your 2 Comments Comment

We’ve been eating oatmeal for breakfast for a  few years now. Whenever people hear “oatmeal” they usually visualize a boring bowl of bland porridge. There is also the “my kids won’t eat it” factor. Oatmeal is like tofu :a metaphor … Read more

Leave your 13 Comments Comment

Red Lentil Kale Curry Veggie Soup

My friend just asked me what do I do with kale.  I love this simple soup: it is light and full of flavor and nutrients. Ginger, curry and kale are the key ingredients: everything else can be altered. This soup … Read more

Leave your 1 Comment Comment

Calcium is an important nutrient for carrying out a variety of important bodily functions, including maintaining normal muscle and nerve function and helping to control blood pressure. The recommended dietary intake of calcium for adults, 19 through 50 years is 1000 … Read more

Leave your 5 Comments Comment

The good thing about this salad is that it can be a meal all by itself. The salad also works without the cheese or the croutons.  

Leave your Comment Comment

I absolutely love Alvarado’s Street Bakery’s Sprouted Rye Seed Bread. Not only is it incredibly healthy, with all organic ingredients, sprouted wheat, no preservatives or unnatural additives, it also tastes ridiculously good! I love the flavor of rye, because it … Read more

Leave your 5 Comments Comment

healthy truffles

I love the deep flavor of dark chocolate. I don’t love the sugar and the butter that come with its commercial varieties. I make these truffles often: they are very easy to prepare and a pure delight to eat.

Leave your 3 Comments Comment

ways to keep your family healthy during stressful times

Today, I bought queso blanco cheese for the first time ever. It was one of these impulsive purchases you make when you go to Whole Foods starving. I put slightly salty, but hard queso in a salad  tonight and it … Read more

Leave your 2 Comments Comment

Boikido: amazing wooden toys on sale today at gilt.com!

Leave your Comment Comment

Page 152 of 162