Follow my healthy family recipes and kids’ crafts on Pinterest!
We are giving away a bottle of Sacha Vida oil. This oil is incredible tasty and very healthy. It’s slightly nutty taste compliments virtually any dish. This oil, derived from the Sacha Inchi seeds is pure and incredibly rich in essential … Read more
I found this recipe for Protein Bread for Breakfast, modified it slightly and baked it. My bread turned out really thin, pita-like. But it was very tasty and kids inhaled it, which makes it a wonderful pancake alternative.
Our local farmer’s market finally had first strawberries! I got so excited, I bought way too much. I cleaned and froze all leftover strawberries for smoothies, desserts and Homemade Strawberry Sorbet.
Here’s my other take on the morning oatmeal in order to make it more interesting, richer in protein and other nutrients. This baked oatmeal can be prepared in the evening and baked in the morning. This way, by the time … Read more
We made a fun sensory tub and called it “project ocean.” We used a bag of water beads. Water Beads are wonderful for sensory activities. A $2 bag of water beads produces a whole gallon of these fun, slippery circles. … Read more
My friend asked me to find a cheese recipe for her lactose-intolerant and allergic to soy child. I found Ann Gentry’s cheese recipe for “an excellent non-dairy cheese that slices, shreds, and melts.” I was eager to give it a try. I … Read more
We always have broken crayon pieces around the house. The good news is that crayons can easily be recycled and made into new, more interesting and creative crayons. Recycled crayons make wonderful gifts and are also good as kid party … Read more
Do you like peanut butter and banana combo? Do you like to spread peanut butter on a piece of bread and top it with banana slices? I invented something more interesting: peanut butter banana spread. Somehow, when the two flavors … Read more
5 Ways To Play With Painted Rocks Springtime is the perfect time to take your arts and crafts hour outside. We love searching nice and smooth rocks and then painting on them. You can paint your rocks in different colors and … Read more
I made a wonderful dairy-free and healthy cream of mushroom soup. This vegan soup is hearty and nourishing, yet not as heavy as its cream and butter-laden versions. Even if you are not into vegan food, this recipe will please … Read more