I am Dr. Anastasia Halldin – mom of four ( three boys and a girl.) I have a Ph.D in holistic nutrition and I love to share my knowledge of health and food with mothers to help them raise healthier families. I believe that reshaping your family’s meal can enhance your life. I also love doing crafts with my children. Previously, I have produced and appeared in thirteen yoga DVDs and starred on a yoga TV show. I speak four languages and make yummy healthy meals for the whole family in twenty minutes.
I started this site to share my love and knowledge of health, nutrition, fitness and yoga with you. I believe that any mama can be a healthy mama, given the right recipes, exercises and encouragement.
I am open to receiving promotional products and services for reviews and giveaways. I will only review what I see fit for this site and my reviews are always honest (good and bad.)