How about a decadent, yet healthy volcano mug cake, which is oozing hot chocolate lava sauce? The best part is that this cake is ready in just about five minutes. I gave you both the vegan and the sugar-free, as well as the regular versions for this glorious recipe.

 

 

Healthy Volcano Mug Cake Recipe

By Dr. Anastasia Published: May 16, 2018

  • Yield: 1-2 Servings
  • Prep: 5 mins

How about a decadent, yet healthy volcano mug cake, which is oozing hot chocolate lava sauce? The best part is that this cake is ready …

Ingredients

Instructions

  1. If using the oven, preheat to 350F. Lightly oil a small dish or 1-cup ramekin.
  2. In a separate small bowl, combine all ingredients and mix well.
  3. Spoon half the batter into the oiled dish. Put the chunk of chocolate on top of this batter and then top off with remaining chocolate batter.
  4. Either microwave on HIGH for 1-2 minutes or till cooked or bake 13-14 minutes.
  5. Wait for the cake to cool before trying to remove it.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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