Savory Veggie Oat Muffins, which can be made vegan and gluten-free, are a healthy way to start the day. You can make many of these muffins and freeze them, for a quick breakfast or a snack. My children also love these savory veggie oat muffins with soup or salad, as they are perfect instead of bread.

As the vegetable flavors are pretty undetectable in these muffins, this recipe can be a nice way to hide veggies from picky eaters, too. I used zucchinis and carrots for the muffins. You can try to experiment with different vegetables and herbs.

Savory Veggie Oat Muffins Recipe

By Dr. Anastasia Published: February 12, 2018

    Savory Veggie Oat Muffins, which can be made vegan and gluten-free, are a healthy way to start the day. You can make many of these …

    Ingredients

    Instructions

    1. Preheat the oven to 375 degrees F.
    2. Combine the first three ingredients in a large bowl.
    3. Add the rest of the ingredients and mix well.
    4. Spoon into the lightly oiled cupcake liners, place inside the muffin tin.
    5. Bake for about 17-23 minutes.

      About Dr. Anastasia

      Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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