Turmeric Milkshake is an anti-inflammatory, creamy and luscious decadent drink. Turmeric is a bright yellow spice, which is scientifically proven to reduce inflammation levels in the body.  It may also  relieve arthritis pain,  strengthen your heart health and relieve the symptoms of depression.

 

Do not skimp on black pepper, as it increases the bioavailability of turmeric. Avocado creates the creamy consistency and coconut oil just makes it all perfect.

Turmeric Milkshake Recipe

By Dr. Anastasia Published: January 21, 2018

  • Yield: 2 glasses (1-2 Servings)

Turmeric Milkshake is an anti-inflammatory, creamy and luscious decadent drink. Turmeric is a bright yellow spice, which is …

Ingredients

Instructions

  1. Blend everything until smooth.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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