Few things can beat a dessert, which is grain-free, sugar-free and dairy-free, too. Sugar-Free Black Bean Cupcakes with Coconut Icing taste like a spectacular celebration, yet they are as healthy as cupcakes can get. Soft, creamy and sweet, these black bean cupcakes will lighten up any party.

Sugar-Free Black Bean Cupcakes with Coconut Icing Recipe

By Dr. Anastasia Published: January 27, 2018

  • Yield: 10 cupcakes
  • Prep: 10 mins
  • Cook: 25 mins
  • Ready In: 35 mins

Few things can beat a dessert, which is grain-free, sugar-free and dairy-free, too. Sugar-Free Black Bean Cupcakes with Coconut Icing …

Ingredients

Instructions

  1. Preheat the oven to 350 degrees.
  2. Combine all the ingredients for the cupcakes. If the batter is too dry to mix, add another tablespoon of water.
  3. Pour into 10 paper muffin cups.
  4. Bake for about 25 minutes.
  5. For the frosting: Place metal mixing bowl and beaters in the refrigerator or freezer 1 hour before making the icing.
  6. Gently scoop off the fat part off the top of the can of coconut milk.
  7. Beat coconut cream using electric mixer with chilled beaters on medium speed; turn to high speed. Beat until stiff peaks form, 7 to 8 minutes.
  8. Add stevia, vanilla extract and arrowroot to coconut cream. Beat 1 minute more.
  9. Taste and add more stevia if desired.
  10. Frost the cupcakes.

    About Dr. Anastasia

    Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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