In the world of vegan sandwiches, the possibilities are limited, yet Spicy Carrot Sandwich remedies the situation. If you are craving a different kind of sandwich: the vibrantly flavorful kind, the healthy one and the one full of vitamins, Spicy Carrot Sandwich will surely hit the spot.

As I was playing with the recipe, I was amazed at how tasty that sandwich was. Kid-approved, too.

Spicy Carrot Sandwich Recipe

By Dr. Anastasia Published: November 13, 2017

  • Yield: 2 sandwiches (2 Servings)

In the world of vegan sandwiches, the possibilities are limited, yet Spicy Carrot Sandwich remedies the situation. If you are craving …

Ingredients

Instructions

  1. Saute the onion in oil for 4 minutes.
  2. Add carrots, salt and spices and saute for another 4 minutes or until the carrots become very soft and reduce in size.
  3. Place the carrot mixture on bread slices. Top with the second slices and serve.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.

Posted in: Food, Lunch, Recipes, Snacks, Vegan
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