Inflammation reportedly causes multiple diseases and unpleasant conditions in the body. Joint pain, headaches, heart disease, type 2 diabetes, autoimmune disorders and more can be signs of inflammation in the body.

Anti-Inflammatory Smoothie is a delicious way to get rid of and manage inflammation, especially if you drink this smoothie every day. The Anti-Inflammatory Smoothie is loaded with known anti-inflammatory ingredients: turmeric, pineapple, ginger and chia seeds.

 

Anti-Inflammatory Smoothie Recipe

By Dr. Anastasia Published: July 15, 2017

  • Yield: 1 Servings

Inflammation reportedly causes multiple diseases and unpleasant conditions in the body. Joint pain, headaches, heart disease, type 2 …

Ingredients

Instructions

  1. Blend everything until smooth.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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