If you are pressed for time, a gluten-free and sugar-free apple crisp is a quick and tasty alternative to apple pie. We go apple-picking in the fall and this apple crisp uses up the extra apples quite nicely. Keep in mind that apples contain some sugar naturally, but Gluten Free Apple Crisp is free of all added sugar.

gluten-free-sugar-free-apple-crispTo veganize the recipe, use 1/3 of a cup of coconut oil in place of butter and two teaspoons chia seeds instead of an egg.

 

Gluten Free, Sugar-Free Apple Crisp Recipe

By Dr. Anastasia Published: October 15, 2016

    If you are pressed for time, a gluten-free and sugar-free apple crisp is a quick and tasty alternative to apple pie. We go …

    Ingredients

    Instructions

    1. Preheat oven to 350 degrees.
    2. Fill lightly oiled baking dish with apple slices.
    3. Mix flour, Truvia and egg.  Pour over apples.
    4. Pour the butter over apple-flour mixture.  Sprinkle with cinnamon and bake for about 20 minutes or until the top gets lightly brown and crispy.

    About Dr. Anastasia

    Dr. Anastasia Halldin holds a Ph.D in holistic nutrition, speaks four languages, starred on a yoga TV show, produced and appeared in thirteen yoga DVDs, and is a mother of a kindergartner, twin toddlers, and a newborn. Dr. Anastasia loves doing crafts with her children and sharing her easy healthy recipes and knowledge of health and food with mothers to help them raise healthier families.
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