Apple Pie Chia Smoothie is both tasty and healthy snack that also works for breakfast. Chia seeds are good for your head with their high content of Omega 3 fatty acids, but have also proven to be good for your heart by fighting high cholesterol and heart disease. They contain a wide variety of nutrients, such as: protein, fiber, amino acids, vitamins, minerals, iron, calcium and antioxidants.

apple-pie-chia-smoothie

 

 

Apple Pie Chia Smoothie Recipe

By Dr. Anastasia Published: October 12, 2016

  • Yield: 2 Servings

Apple Pie Chia Smoothie is both tasty and healthy snack that also works for breakfast. Chia seeds are good for your head with their …

Ingredients

Instructions

  1. Blend everything until smooth.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition, speaks four languages, starred on a yoga TV show, produced and appeared in thirteen yoga DVDs, and is a mother of a kindergartner, twin toddlers, and a newborn. Dr. Anastasia loves doing crafts with her children and sharing her easy healthy recipes and knowledge of health and food with mothers to help them raise healthier families.
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