Apple Pie Chia Smoothie is both tasty and healthy snack that also works for breakfast. Chia seeds are good for your head with their high content of Omega 3 fatty acids, but have also proven to be good for your heart by fighting high cholesterol and heart disease. They contain a wide variety of nutrients, such as: protein, fiber, amino acids, vitamins, minerals, iron, calcium and antioxidants.

apple-pie-chia-smoothie

 

 

Apple Pie Chia Smoothie Recipe

By Dr. Anastasia Published: October 12, 2016

  • Yield: 2 Servings

Apple Pie Chia Smoothie is both tasty and healthy snack that also works for breakfast. Chia seeds are good for your head with their …

Ingredients

Instructions

  1. Blend everything until smooth.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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