3-Minute Blueberry Muffin is dairy-free, gluten-free, juicy and absolutely delicious. While I am not  a fan of microwaved foods, this blueberry muffin can be a fun occasional treat or a breakfast that the kids absolutely love.

3-Minute Blueberry Muffin Recipe

By Dr. Anastasia Published: February 18, 2016

    3-Minute Blueberry Muffin is dairy-free, gluten-free, juicy and absolutely delicious. While I am not  a fan of microwaved foods, this …

    Ingredients

    Instructions

    1. Combine the first four ingredients in a mug.
    2. Mix in all other ingredients.
    3. Microwave for 1 minute 30 seconds to two minutes (depending on the strength of your microwave.)
    4. Serve immediately.

      About Dr. Anastasia

      Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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