Probiotic Kefir Salad Dressing is full of nutrients and exceptionally tasty. Kefir is yogurt-like, probiotic-rich fermented drink. Probiotics are the “good” bacteria known to help digestion and prevent colds. Kefir also contains vitamins, minerals, and protein. It is easy to digest, even for people with lactose intolerance. You can buy kefir in a store or make it yourself using kefir grains.

 

 

 

Probiotic Kefir Salad Dressing Recipe

By Dr. Anastasia Published: January 27, 2016

  • Yield: 3 Servings

Probiotic Kefir Salad Dressing is full of nutrients and exceptionally tasty. Kefir is yogurt-like, probiotic-rich fermented drink. …

Ingredients

Instructions

  1. Combine all ingredients in a cup and serve with a salad.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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