Pumpkin smoothies taste like a swirl of fall and Thanksgiving. This particular pumpkin smoothie is full of protein, so it is wonderful as a breakfast or as a post-workout snack.

I once read that there are four seasons: winter, spring, summer and pumpkin. this is definitely true at my house. I try to cook enough pumpkin dishes to never miss my pumpkin during the rest of the year. Here’s how to pick your perfect pumpkin.

Protein Pumpkin Smoothie

 

 

Protein Pumpkin Smoothie Recipe

By Dr. Anastasia Published: October 16, 2015

  • Yield: 2-3 glasses (2 Servings)

Pumpkin smoothies taste like a swirl of fall and Thanksgiving. This particular pumpkin smoothie is full of protein, so it is …

Ingredients

Instructions

  1. Blend everything until smooth.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition, speaks four languages, starred on a yoga TV show, produced and appeared in thirteen yoga DVDs, and is a mother of a kindergartner, twin toddlers, and a newborn. Dr. Anastasia loves doing crafts with her children and sharing her easy healthy recipes and knowledge of health and food with mothers to help them raise healthier families.
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