Roasted carrot soup is rich and earthy in its deep flavor, yet exceptionally simple, with an easy, clean ingredient list. This soup is good enough to serve at a dinner party, yet because of its sweetness, can also be liked by a bunch of children. Dairy-free and gluten-free, this soup is very versatile and can be served with croutons or carrot chips on top. The recipe requires vegetable stock. I use homemade.

Roasted Carrot Soup Recipe

By Dr. Anastasia Published: September 29, 2015

  • Yield: 1 large pot

Roasted carrot soup is rich and earthy in its deep flavor, yet exceptionally simple, with an easy, clean ingredient list. This soup is …

Ingredients

Instructions

  1. Turn on the broiler. Toss the carrots with two tablespoon of olive oil on a cookie sheet.
  2. Broil the carrots until they brown and soft, turning them over every 5 minutes. This should take 15 to 20 minutes.
  3. In a large pot, saute the onion, the garlic and the ginger in olive oil for 5 minutes.
  4. Place the roasted carrots into the large pot with the onions. Add stock and bring to a boil. Simmer for 5 to 10 minutes, until the carrots are soft enough.
  5. Blend everything until smooth. Add salt to taste and serve.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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