Kid-Approved Nutrition Powerhouse Smoothie is a delicious after school snack or a healthy breakfast drink. It is packed with hidden veggies!

Celery is an excellent source of Vitamin K, which helps with healthy blood coagulation and bones, as well as phytonutrients that reduce and prevent inflammation. Zucchini is a great source of fiber and Vitamin C, and also provides manganese, potassium, folate, and Vitamins B6 and B12. Beet is high in folate and iron. Strawberries and orange provide a high dose of Vitamin C and chia seeds add healthy omega 3 fatty acids.

Kid-Approved Nutrition Powerhouse Smoothie Recipe

By Dr. Anastasia Published: August 27, 2015

  • Yield: 2-3 glasses (2 Servings)
  • Prep: 5 mins

Kid-Approved Nutrition Powerhouse Smoothie is a delicious after school snack or a healthy breakfast drink. It is packed with hidden …

Ingredients

Instructions

  1. Blend everything until smooth.

    About Dr. Anastasia

    Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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