Vegetarian soup makes an excellent, nutrient-dense and easy lunch. The following 20 soup recipes were chosen for their taste, health value and ease of preparation. Some soups are pureed, while the other ones are chewy; some soups are made just of vegetables, while others feature legumes, coconut milk and other interesting, nutritious ingredients.

Curried Sweet Potato Soup, Healthy, Creamy and VeganCurried Sweet Potato Soup

Smoked Black Beans and Tomato SoupSmoked Black Beans and Tomato Soup

Roasted Beet SoupRoasted Beet Soup

Green Soup with Kale, Leeks and TurnipsGreen Soup with Kale, Leeks and Turnips

carrotsoup1-300x224Raw Carrot Ginger Soup

Healthy Black Bean SoupSpicy Black Bean Soup

roasted pepper soup, veganRoasted Pepper Soup

Kale, Butternut Squash and Garlic SoupKale, Butternut Squash and Garlic Soup

Vegetarian BorshtVegan Borsht

Cold-fighting soupCold-Fighting Soup

Curried Vegetable Soup With QuinoaCurried Vegetable Soup With Quinoa

raw fiesta soupRaw Fiesta Soup

 

Chickpea Miso, Vegetable Ravioli Soup, veganChickpea Miso and Vegetable Ravioli Soup

Creamy and Spicy Kale SoupCreamy and Spicy Kale Soup

Green Miso SoupGreen Miso Soup

 

20 Best Vegetarian Soup Recipes

 

Healthy Roasted Vegetables SoupHearty Roasted Vegetables Soup

Kale, Lentil, Potato SoupKale, Lentil, Potato Soup

Roasted Curried Butternut Squash SoupRoasted Curried Butternut Squash Soup

Curried lentil coconut soupCurried Lentil Coconut Soup

 

tomato-soup11-300x225Easy Gaspacho Soup

Kale Soup

Tomato Soup With TortelliniTomato Soup With Tortellini

 

 

 

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition, speaks four languages, starred on a yoga TV show, produced and appeared in thirteen yoga DVDs, and is a mother of a kindergartner, twin toddlers, and a newborn. Dr. Anastasia loves doing crafts with her children and sharing her easy healthy recipes and knowledge of health and food with mothers to help them raise healthier families.
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