Not one smoothie recipe is included! See all of these amazing and amazingly easy dishes you can easily prepare in the blender! I use a Vitamix blender because it’s strong, fast and durable.

Homemade Frozen YogurtHealthy Frozen Yogurt

Easy Raw Chocolate PuddingEasy Raw Chocolate Pudding

Curried Sweet Potato Soup, Healthy, Creamy and VeganCurried Sweet Potato Soup

Best DIY Moisturizer for Dry Skin1Best DIY Moisturizer for Dry Skin

Healthy and vegan strawberry milkshakeHealthy Berries and Cream Shake

Roasted Beet SoupRoasted Beet Soup

Dairy -free lemon vanilla cool whipDairy-Free Lemon Vanilla Cool Whip

Coconut Vanilla Creamy Milkshake, VeganCoconut Vanilla Creamy Vegan Milkshake

Curried Healthy Coconut Pumpkin SoupCurried Coconut Pumpkin Soup

Healthy Mint Ice Cream, VeganHealthy Mint Ice Cream

Turmeric Salad DressingTurmeric Salad Dressing

Simple and Perfect Homemade MayonnaisePerfect Homemade Mayonnaise

roasted pepper soupRoasted Pepper Soup

Healthy Nutella Pudding

Raw chocolate Ganache Cake- Best ever!


Raw Chocolate Ganache Cake


Raw mango coconut ice creamMango Coconut Raw Ice Cream

oreo milkshake:healthy and veganHealthy Oreo Milkshake

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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