Miso soup does not have to be virtually clear – it can be vibrantly green. Furthermore, miso soup does not have to contain soy. I use chickpea miso I get from Whole Foods. This soup is nourishing and very  tasty. It is full of calcium, iron, magnesium, potassium, folate, probiotics and  multiple other nutrients.

Green Miso Soup Recipe

By Dr. Anastasia Published: March 9, 2015

  • Yield: 5-6 Servings
  • Cook: 10 mins

Miso soup does not have to be virtually clear - it can be vibrantly green. Furthermore, miso soup does not have to contain soy. I use …

Ingredients

Instructions

  1. Sauté leek and kale in oil for 4 minutes.
  2. Add parsley and ginger and sauté for another minute.
  3. Add chickpeas and water and bring to almost a boil.
  4. Take one cup of the hot soup water and mix the miso into it so that there is no pieces of miso left. Pour this liquid into the soup pot.
  5. Add garlic. Let stand for ten minutes and serve.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition, speaks four languages, starred on a yoga TV show, produced and appeared in thirteen yoga DVDs, and is a mother of a kindergartner, twin toddlers, and a newborn. Dr. Anastasia loves doing crafts with her children and sharing her easy healthy recipes and knowledge of health and food with mothers to help them raise healthier families.
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