Miso soup does not have to be virtually clear – it can be vibrantly green. Furthermore, miso soup does not have to contain soy. I use chickpea miso I get from Whole Foods. This soup is nourishing and very tasty. It is full of calcium, iron, magnesium, potassium, folate, probiotics and multiple other nutrients.
Green Miso Soup Recipe
By March 9, 2015Published:
- Yield: 5-6 Servings
- Cook: 10 mins
Miso soup does not have to be virtually clear - it can be vibrantly green. Furthermore, miso soup does not have to contain soy. I use …
- 1 Medium Leek Diced
- 3 Leaves Kale Stalks discarded. Leaves diced.
- 4 Tablespoons Coconut oil or butter
- 1/4 Bunch Fresh parsley Diced
- 1/2 Inch Fresh ginger Grated
- 7 Cups Fresh water
- 1/4 Cup Chickpea miso paste
- 1 Cup Chickpeas Crooked or canned
- 2 Cloves Garlic Diced
- Sauté leek and kale in oil for 4 minutes.
- Add parsley and ginger and sauté for another minute.
- Add chickpeas and water and bring to almost a boil.
- Take one cup of the hot soup water and mix the miso into it so that there is no pieces of miso left. Pour this liquid into the soup pot.
- Add garlic. Let stand for ten minutes and serve.