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vegan and gluten free Spicy Macaroni with Bell Peppers and Tomatoes

Spicy Macaroni with Bell Peppers and Tomatoes can be an easy and healthy dinner dish, especially if (optionally, gluten-free) pasta is cooked ahead of time. I like the thick vegetable sauce to take up the majority of this dish, so that the serving of the actual pasta is small. Serve with grated parmesan or a vegan cheese.

Spicy Macaroni with Bell Peppers and Tomatoes Recipe

vegan and gluten free Spicy Macaroni with Bell Peppers and Tomatoes

By Dr. Anastasia Published: January 26, 2014

  • Yield: 1 large frying pan (5 Servings)
  • Prep: 5 mins
  • Cook: 12 mins
  • Ready In: 17 mins

Spicy Macaroni with Bell Peppers and Tomatoes can be an easy and healthy dinner dish, especially if (optionally, gluten-free) pasta is …

Ingredients

Instructions

  1. Saute the onion in 3 tablespoons of oil for 4 minutes.
  2. Add bell pepper, saute for 3 more minutes.
  3. Add tomatoes and the rest of the oil, saute for 5 more minutes, or until the tomatoes are sauce-like.
  4. Add basil, garlic, cayenne peper, salt, parsley, macaroni. Saute for another minute.
  5. Serve with grated (optionally vegan) cheese.
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About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition, speaks four languages, starred on a yoga TV show, produced and appeared in thirteen yoga DVDs, and is a mother of a kindergartner and twin toddlers. Dr. Anastasia loves doing crafts with her children and sharing her easy healthy recipes and knowledge of health and food with mothers to help them raise healthier families.
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  • http://nicirobinson.wordpress.com nicirobinson

    This looks yummy! I’ll have to try it