Curried Healthy Coconut Pumpkin Soup

Curried coconut is usually a winning spicy flavor combo. Add a little bit of sweet seasonal pumpkin and things only get better. I used homemade pumpkin puree, unstrained with the extra water still in it, so I am not sure if store bought puree would be as good. On a positive note, making this soup helped me get rid of all of my frozen pumpkin puree from a few weeks ago. Kids couldn’t have enough of this hearty flavorful autumn soup.

Curried Coconut Pumpkin Soup Recipe

Curried Healthy Coconut Pumpkin Soup

By Dr. Anastasia Published: October 25, 2013

  • Yield: 5-6 Servings
  • Prep: 2 mins
  • Cook: 10 mins
  • Ready In: 12 mins

Curried coconut is usually a winning spicy flavor combo. Add a little bit of sweet seasonal pumpkin and things only get better. I used …

Ingredients

Instructions

  1. Put the puree in a medium pot and heat it up for about 4 minutes, so that it's hot, but not boiling.
  2. Add coconut milk, garlic and spices and cook for a few minutes, without bring the soup to a boiling point.
  3. Garnish with parsley and serve.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.

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