healthy and easy vegan pumpkin breakfast smoothie

When you roast a  giant pumpkin, you end up having pumpkin for breakfast, just to get rid of this thing. Actually, pumpkin in a breakfast smoothie tastes unbelievable! What I like about this particular breakfast smoothie recipe is how nourishing it is: you won’t be hungry till lunch.

Rich in fiber, protein, iron, zinc, B-vitamins and omega-3 fatty acids this is also a great sweet smoothie for kids. Made with pumpkin seed milk it’s the real deal: 100% pumpkin.

Try my other pumpkin smoothie recipe, too.

Pumpkin Breakfast Smoothie

healthy and easy vegan pumpkin breakfast smoothie

By Dr. Anastasia Published: November 7, 2012

  • Yield: 4 glasses (4 Servings)
  • Prep: 5 mins
  • Cook: 2 mins
  • Ready In: 7 mins

Easy and healthy pumpkin breakfast smoothie

Ingredients

Instructions

  1. Blend everything until smooth. Serve.

    About Dr. Anastasia

    Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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