Homemade Fruit Roll-Ups

Do you know how expensive are fruit roll ups in the store? They actually cost very little, are super-easy to make and are healthier when made at home.

Blend the fruit of choice into a smooth puree. If there are seeds in the puree you can pour the puree into a sieve to get the seeds out (I didn’t). Spread the puree on parchment paper, placed over a cookie sheet. 1 1/2 cup of fruit puree is typically enough for 1 baking sheet. Put the sheet in the oven on 140°F . Let the oven door be a little bit open to let the moisture out. If you have a dehydrator, place the sheet in the dehydrator.
The roll-ups are done when the puree isn’t sticky anymore. It takes about 5-8 hours depending on the oven. Use scissors to cut the roll-ups and roll them when they are still warm.

Fruit combo ideas:

Strawberries+ banana

Blueberries+ banana

Mango

Papaya

Apples+ dates

Kiwi

Pears

….And more! Let me know your favorite combo.

About Dr. Anastasia

Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
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8 Responses to Homemade Fruit Roll-Ups

  1. Pingback: Good Healthy Food: Fruit Leather Recipe {Kids Love}

  2. Thank you for your submission on Nourishing Treasures’ Make Your Own! Monday link-up.

    Check back later tonight when the new link-up is running to see if you were one of the top 3 featured posts! 🙂

  3. Thanks for sharing! My kids will love this. Can’t wait to try these out. 🙂

  4. Such a fantastic idea! You have awesome recipes and I sure do love what you do here. Thanks a million for linking up at Weekend Potluck this week. Please come again soon.

  5. Erin says:

    These are great! I’ve tried something similar with apple sauce but never would have thought to puree my own fruit. 🙂

  6. Chaya says:

    Thanks for sharing this on My Meatless Mondays. All one has to know is how to do it and it happens and you will make it happen for a lot of others. Nowadays, with food so expensive, it is important to find all the secrets to bringing that bill down.

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