raw spicy candy

I love this simple homemade raw candy! Usually, once the candy is made, I reserve about a quarter of the batch for kids and then add the spices to the remaining mixture. I use about two pinches of cayenne pepper and about 2 tsp. of cinnamon. I have also tried adding some raw cocoa powder and cayenne, foregoing the cinnamon and the results were quite sublime. Dipping the ready candy into a bowl with some melted chocolate and cooling the candy later provides for yummy and memorable results, too!

Healthy Candy: Raw and Spicy!

raw spicy candy

By Dr. Anastasia Published: September 16, 2011

    I love this simple homemade raw candy! Usually, once the candy is made, I reserve about a quarter of the batch for kids and then add …

    Ingredients

    Instructions

    1. In large bowl, mash dry fruits with potato masher. If mashed dates seem too dry, add a bit of hot water to moisten them. Crush mixed soft nuts and mix into the mashed dates. Add the spices. Roll the date/nut mix into balls.

    About Dr. Anastasia

    Dr. Anastasia Halldin holds a Ph.D in holistic nutrition. She is a homeschooling mother of four boys and a girl. Dr. Anastasia starred on a yoga TV show. She also produced and appeared in thirteen yoga DVDs. Dr. Anastasia speaks four languages and loves doing crafts with her children. She adores sharing her easy healthy family recipes with other mothers.
    Posted in: Desserts, Food, Raw, Recipes, Snacks, Vegan
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    One Response to Healthy Candy: Raw and Spicy!

    1. I respect your piece of work, thankyou for all the informative blog posts.

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