Turmeric Milkshake is an anti-inflammatory, creamy and luscious decadent drink. Turmeric is a bright yellow spice, which is scientifically proven to reduce inflammation levels in the body.  It may also  relieve arthritis pain,  strengthen your heart health and relieve the symptoms … Read more

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How To Make Vanilla Extract?  First of all, why would you make it? Homemade vanilla extract is made easily, but most importantly, it has no harmful additives and tastes a hundred times better than anything you buy at the store. … Read more

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I keep hearing from different parents how their children are not responsible. Usually, these parents follow up the statement about their child’s lack of responsibility with a complaint about how they ( the parents)  have to do so much for … Read more

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Sweet Potato Nachos is a creative, colorful family dish, which presents an original, vitamin-rich alternative to the Mexican staple. Processed food-free, this version of nachos adds some sweetness and vitamin A. Try to slice the sweet potato as thinly as … Read more

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Nature studies with children are limited in the winter. The trees are bare, and the flowers are not there. There is no grass and no leaves. In this sad situation, we discovered pinecones! I asked the kids to gather their … Read more

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The Best Vegan Chili is one of my favorite recipes to warm up the cold winter days. I make a huge pot, and first we eat it as chili, then we add it to a salad, then we eat it … Read more

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Memory work is exceptionally important, especially in the younger years. Memorizing information earlier assists the children’s brains to think. Why Should Children Memorize?  My children have been trained to memorize large chunks of information; some of these taking ten minutes or … Read more

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Breaded Cauliflower is a crunchy, nutritious snack or a hearty side dish. It’s great dipped in your favorite sauce; anything from spaghetti to teriyaki sauce works here, as cauliflower is very mild-tasting. This dish is a healthier alternative to chicken … Read more

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Mothers are always busy. They have children to take care of, activities to drive to, meals to cook, houses to clean – and the list goes on. There are ways to make it all easier, however. 10 Ways To Save … Read more

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Tangerines are in season and like all citrus fruits, they make nice-smelling play dough that children adore to play with. To create Tangerine Play Dough, you need some orange food coloring and some essential oil. Tangerine Play Dough Ingredients: A batch … Read more

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As a mother of five children, nine years old and under, I value ease and simplicity. My favorite green smoothies have two ingredients. Everything Green Smoothie is not like that. I wanted to make this one full of veggies and full … Read more

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Cauliflower and Cheese Soup looks like and feels the winter. White, gooey, comforting -it reminds of sitting by the fire and looking at the snow outside. Best of all, this soup is easy to make and if you have a … Read more

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